Ferrell Swim Tech - Recovery Technique Discussion

Teaching how to move the arms outside of the water.

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Link to more info about Theferrell - https://linktr.ee/theferrell

Visit my sponsors:
H2O Audio - https://h20audio.com/ – I love their headphones for running and swimming. I rock their RIPT Ultra headphones during my bike streams. Use offer code “ferrellswimtech” for 20% off your order.

Dynamic Triathlete - https://www.dynamictriathlete.com/ – Stretching is an amazing way to increase your swimming capabilities. Most runners and cyclists suffer from tight hip flexors which greatly hamper swim kicking and body positioning. Dynamic Triathlete has daily 15 min. stretching routines that are designed to minimize injury and enhance recovery. They have monthly and yearly subscription options. Use offer code “Swim” for 10% off your subscription.

Sneak Energy - https://sneakenergy.com/ – Waking up stupid early sucks. Coffee is hard on your stomach. Try something else instead. Sneak energy is based in the UK and offers one of the cleanest energy powders on the market. No artificial colors or flavors and zero sugar as well. It works great as an “energy shot” where you take about a quarter scoop in a small cup and take it right before workout as a “pre-workout”. Great flavors and they’re always coming out with new stuff, so you’ll find something you like. If you’re interested, let me know and I’ll email you with a 20% off code (I don’t just have an easy-to-use code).