Blend Extra: The Benefits of More Apples in Your Diet

The crunchy juiciness of a ripe, fragrant apple is one of the best things about the fall harvest. Whether eating out of your hand on the go, packing it into a lunchbox for your kids, or baking into pies and tarts, apples are a versatile fruit that appeal to just about everyone. Author and Dietician Cynthia Sass joins us to share her favorite recipes and ways of using apples for entertaining, lunchbox ideas, snacks and more!