What's going around?: Intermittent fasting
5 years ago
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What's going around? February is Heart Month and doctors say one of the best ways to take care of your heart is through weight loss. Intermittent fasting is a growing trend where people go 16 or even 20 hours a day without eating anything. In this week's "What's going around?" Doctor Andrew Freeman from National Jewish Health tells us the key is not in the diet, but the lifestyle.
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