Name: Glute Activation
Uploaded: 2020-08-18T05:30:40+00:00
Duration: 22 s
Description: This is an exercise you can do after your warmup and before you start your workout. This activates the glutes and gets them ready for lower body day!

5 years ago

Zyia

This is an exercise you can do after your warmup and before you start your workout. This activates the glutes and gets them ready for lower body day!

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Glute Activation

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Glute Activation

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