Name: The Wild West Kettlebell Combo
Uploaded: 2020-11-12T13:36:20+00:00
Duration: 5 min 29 s
Description: Kettlebell gunslingers are cool to do but also quickly get your heart rate up. The movement is working the biceps in an explosive curl and combined with the bootstrappers you have an awesome kettlebel

4 years ago

155

kettlebell combo kettlebell training cardio workout strength

Kettlebell gunslingers are cool to do but also quickly get your heart rate up. The movement is working the biceps in an explosive curl and combined with the bootstrappers you have an awesome kettlebell combination to work your cardio, legs, and biceps.

Check the link https://go.cavemantraining.com/wwcombo
How to do kettlebell gunslingers
How to do kettlebell bootstrappers

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