Name: 100 Kicks and Jello Arms
Uploaded: 2020-12-05T16:00:58+00:00
Duration: 10 min 35 s
Description: This is post brutal workout (link below). Wasn't sure if I was gonna even be able to lift my arms, but I managed! This vid is a bit longer, but I wanted to make sure and exhaust my body as much as I c

5 years ago

100Kicks100Days home fitness fitness muay thai over 40 martial arts

This is post brutal workout (link below).
Wasn't sure if I was gonna even be able to lift my arms, but I managed!
This vid is a bit longer, but I wanted to make sure and exhaust my body as much as I could for recovery gains.

https://rumble.com/vbm11h-50-year-old-man-attempts-ripping-off-arms-with-dumbells.html

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