2 Minute Guided Relaxation Christmas Theme
5 years ago
48
This short 2 Minute Relaxed Breathing exercise with Female Voice is for wellbeing and relaxation, to help you be mindful about your breathing, to relax and bring your attention into the present moment for increased emotional wellbeing. It has Christmas music (Silent Night) and can be listened to with eyes closed or open if you want to watch the images.
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