What is alpha gpc? How to take alpha gpc - alpha gpc benefits

https://www.bulksupplements.com/products/alpha-gpc-l-alpha-glycerylphosphorylcholine

allyvaethfit explains why she takes alpha gpc

Stock up on Alpha GPC to help increase focus and exercise performance
✅ Boosts brain health
✅ Increased exercise performance
✅ Regulates mood