Carla – Using words - how do you speak to yourself

28.
(Originally uploaded on YT on 19th March 2019)

Carla explains that the messages that they are sharing are general, not too much in dept as we all are different. We have experienced life in a different way, have different cultures, etc.

Words are sounds, sounds are a vibration which reach us in a negative or positive way.

Most of us are using words such as “I need, I must, I should” which is to the body punishing.

Talking positively to yourself is a way of taking care of yourself, loving yourself.

How do you speak to yourself and would you like to change it into a positive way?
What kind of words are you using to yourself and what kind of words are you using to others?

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