Premium Only Content
							This video is only available to Rumble Premium subscribers. Subscribe to
							enjoy exclusive content and ad-free viewing.
					
								 
			Mechanics Of A Side Split
								4 years ago							
						
														116						
								
								
												splits					
								
												stretching					
								
												flexibility					
								
												dance					
								
												yoga					
								
												martial arts					
								
												karate					
								
												gymnastics					
								
												pole dance					
								
												side split					
								
												front split					
					
					
			
	
					Click here to join the free training from the Mobility & Flexibility Toolkit:
https://www.matthewismith.com
Loading  comments...				
			
		- 	
				 0:32 0:32ElasticSteel4 years ago $0.01 earnedSide Splits 18 Minute Routine!61
- 	
				 1:48 1:48ElasticSteel4 years agoSide Split Supporting Exercise31
- 	
				 1:29 1:29ElasticSteel4 years agoFree Side Split Supporting Exercise II23
- 	
				 0:31 0:31Stretching Made Easy4 years agoStretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility245
- 	
				 1:09 1:09Stretching Made Easy4 years agoIs hamstrings Flexibility really necessary for a side split?169
- 	
				 4:42 4:42EasyFlexibility4 years agoSplits Certification Course EasySplits Is Here Side Split Front Split Stretching47
- 	
				 5:27 5:27Stretching Made Easy4 years agoHow to do the Splits SIDE SPLIT 5 minute flexibility Side Split How To Do Splits299
- 	
				 0:06 0:06rogergrendell654 years ago $0.03 earnedSplit right split right!!!!250
- 	
				 29:35 29:35rosalynj64 years ago $0.05 earnedBanana Split Pie67
- 	
				 0:59 0:59TooSpooky4 years agoHelping to explain Judo mechanics351