T slot nut take 1

Please watch: "Citristrip on Cast iron Parts"
https://www.youtube.com/watch?v=TYcSlI_RVDE
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cheep china t nut take one

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This is the video gear that i shoot most of my stuff with

gopro hero 4 silver http://amzn.to/2kmDWxQ

sandisk extreme 64 gb memory card http://amzn.to/2kYuGBS

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Insten Monopod Tripod Mount Adapter compatible with GoPro, Black http://amzn.to/2lA6Xet

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