MINDFULNESS VIDEO SERIES (1): A Secret To A Fulfilling & Happy Human Journey

WHAT IS THE REAL & DEEPER MEANING OF MINDFULNESS? HOW CAN MINDFULNESS BE A KEY TO A FULFILLING LIFE & HAPPY HUMAN JOURNEY?

Mindfulness is being aware of how one’s current choices and actions can help a person move towards a more fulfilling and happy life.
Being mindful also includes considering how my choices and actions affect other living beings and the world around us.

We can be aware of whatever experiences are happening in any passing moment. But true mindfulness actually includes me taking charge of my future and making choices and performing actions with the intent of creating a good outcome.