Remember to Regulate Your Emotions

In this video we discuss one of our 13 guidelines: Regulate Emotions. We all know that emotions are a natural aspect of being human, and expressing them is healthy; however, the goal is to not let our emotions dismantle or distract from our message by fixating on only expressing a particular emotion. We must be mindful of getting stuck on an emotional response, due to a trigger or something else that can cause us to say things that we might regret.

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