AB Workout With A PILLOW | 🔥 Follow Along At Home 🔥

Today's workout is 3 rounds of exercises using only a pillow! We'll do 3 round consisting of 5 exercises each.

The exercises are:

1. V Sit With Pillow Pass
2. Sit And Twist
3. V-Up To Tuck and Twist
4. Crunch With Alternating Leg Raise
5. Shoulder Tap + Knee Tuck

We'll start off with warm up and a demo of each exercise. Then it's 3 rounds of each. Feel free to take a longer break between rounds, or modify the movements if you need. 😃

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