Premium Only Content
Pan-Fried Barramundi
Barramundi is known by many around the world as Asian Seabass, although its Scientific common name is Barramundi Perch.
This pan fried barramundi recipe is perfect for a busy week night. It is on the table in less than 15 minutes and has the flavor that you’d get from dinner at a trendy café.
Ingredients
1 medium tomato
1 small onion
¼ bunch dill and cilantro (for garnish)
3-4 tablespoon olive oil
3 Barramundi fillets, skin on
1-2 tablespoon Organic Sundried Tomato Pesto with Basil
Salt and pepper
Pat the barramundi fillets dry with a paper towel.
Season each side.
Heat 3-4 tablespoon of oil in a large non-stick frying pan over a medium-low heat.
Place the fillets skin side down into the pan, turn up the heat to medium-high and cook for 2-3 minutes or until the skin is golden brown. Turn the fillets and add onion ,tomato, Sundried Tomato Pesto with Basil and cook for another 3-4 minutes, or until just cooked through.
#CookingWithAlus #Pan_FriedBarramundi #Barramundi
-
6:23
linglanskitchen
5 years ago $0.01 earnedPan-fried potstickers,Juicy & Crispy /煎餃又脆又有汁
158 -
ViralHog
6 years ago $0.94 earnedClose Encounter with a Hidden Saltwater Crocodile
4.11K2 -
10:38
linglanskitchen
5 years agovegetarian tofu chive pockets/韭菜盒子
350 -
LIVE
Tucker Carlson
2 hours agoRon Paul’s Warnings Have Come True: Rising Debt, Endless War & Economic Collapse
3,880 watching -
LIVE
NetAxisGroup
1 day ago$WAR x $PATRIOT Donate $20,000 to Veterans LIVE (Charity + Raids + Game Show)
452 watching -
LIVE
Akademiks
1 hour agoTI and 50 Cent Both Call each other RATS. Tony Yayo explains Ja Rule isnt like DAT! Brorilla up200k?
845 watching -
LIVE
The Jimmy Dore Show
3 hours agoEPIC Throwdown Between Massie & Pam Bondi! Erika Kirk Accused of “Grooming” Teen! w/ Allan Havey
11,299 watching -
4:39
Rethinking the Dollar
9 hours agoThe Great Employment Hoax: 1M Jobs Just Vanished!
4.91K3 -
9:14
Freedom Frontline
9 hours agoMartha MacCallum Leaves Hakeem Jeffries Speechless Over ICE Arrests
4.07K6 -
LIVE
Barry Cunningham
1 hour agoLIVE NEWS: President Trump And Melania End The Day On A Good Note! Enough With Insanity And Drama!
2,019 watching