Name: #053 4x4x48 Recap | Partial Artist Podcast
Uploaded: 2021-03-07T18:40:25+00:00
Duration: 21 min 22 s
Description: In this episode, I discuss my attempt at the 4x4x48 Challenge that David Goggins created. It didn't go as I outlined, but I still have some good takeaways from the experience including my nutrition pl

4 years ago

partial artist partial artist podcast podcast podcasts run running 5k marathon half marathon 4x4x48 david goddins

In this episode, I discuss my attempt at the 4x4x48 Challenge that David Goggins created. It didn't go as I outlined, but I still have some good takeaways from the experience including my nutrition plan, running maintenance, hydration, and more.

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