Tire Sled Drag and rows with sandbag for weightloss and muscle building

Some Tire sled drags with the sand bag for weight loss and building up muscle. Need a cement driveway though, slipping sucks. 150LB in the sandbag, then the friend added to it is well over 300

Social media you can find me at
Minds https://www.minds.com/DarkMavrik/​
Parler https://parler.com/profile/NickBrandt
Gab https://gab.com/DarkMavrik​