Sound Toning Explained - Learn and Understand Breathing Techniques

Sound toning sends vibrations to every cell in our body - which is great for overall wellbeing.

Video source:
https://www.youtube.com/channel/UCoNxZ3TgpRyUj0bEklfBRHA

Toning for Health
harmonicsounds.com
Toning can be a great relief for people who have never had the opportunity to express themselves emotionally through sound. It can also help people to access and then understand their emotions. Toning can bring instant relief from mental stress by bringing the brainwave frequencies into a state of 'alpha'.