Unique Techniques for Changing Your Self Talk

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4 years ago
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self-care ideas self-care tips changing negative self-talk negative self-talk self-talk techniques

It’s up to you to make decisions and react to situations in a way that aligns with your values. You can only do that based on how you perceive the situation. You can react by cheering yourself on or you can react by putting yourself down. You will have opportunities daily to correct your thoughts. It’s up to you to respond to mistakes and failures encouragingly.

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