286.6 POUNDS WEIGHT LOSS TRANSFORMATION (activate the subtitles)

Hello everyone,

I made this video to show you that it's never too late to get back on track and you too can achieve a #WeightLoss​ Transformation.

I lost all that weight (286.6 lbs) alone, without surgery and without gym. (only cycling, running and HIIT training #Insanity​)

The sports videos were shot recently and are meant to motivate you and show you that you too are able to do things you thought impossible.
UNDER NO CIRCUMSTANCES YOU SHOULD TAKE THEM AS AN EXAMPLE OF HOW TO PROCEED

Feel free to share your thoughts and the topics you want me to cover in the upcoming videos.

#Weightloss​ #Weightlosstransformation​ #pertedepoids​ #transformation​ #transformationphysique​ #maigrir​