How To Lose Weight Without Exercise : Part 1

You can implement a few changes to your lifestyle and lose weight without a strict exercise regimen although exercise does quicken the results.
Also avoid stress at all costs. Stress causes the body to produce cortisol, which adds a fatty layer to your belly.

Check part 2 of the video here https://flatbellytonic.com/sp/vsl-1?hop=norrisl4