Episode 7 - How to Create a Compelling Future

In this episode of The Health & Happiness Podcast, Travis & Lauryn discuss times when they made choices that were "against the grain" and how this affected their lives. We discuss strategies for making change when feeling stuck, and share some of our personal journeys as well. Stay tuned for the challenge for our listeners at the end of this episode and make sure to tag us @healthandhappinessinstitute on socials to let us know you're participating!