Name: 4/9 PM Workout 1 & 2
Uploaded: 2021-04-09T20:23:37+00:00
Duration: 27 min 2 s
Description: 50-35-20 GHD 15-12-9 PS #145 REST 5 Min 50-40-30-20-10 Heavy DU 10-8-6-4-2 PC #185

4 years ago

50-35-20
GHD
15-12-9
PS #145

REST 5 Min

50-40-30-20-10
Heavy DU
10-8-6-4-2
PC #185

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4/9 PM Workout 1 & 2

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Premium Only Content

4/9 PM Workout 1 & 2

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Workout sport

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beginners workout video 7 minutes workout

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Workout time

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Winter workout

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