Premium Only Content

Easy Keto Diet Recipe Spinach & Cheese Egg Bites
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Spinach and Cheese Egg Bites
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
0:54
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Grilled Pork Belly with Ssamjang Dipping Sauce
386 -
0:45
HealthyWealth
4 years agoKeto Spinach and Cheese Egg Bites
50 -
0:55
Food
4 years ago $0.01 earnedKeto Recipe - Cheese Biscuits
217 -
0:34
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cauliflower Mash
70 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
156 watching -
1:47:20
Badlands Media
16 hours agoBaseless Conspiracies Ep. 154: The Death of Kurt Cobain – Murder, Media, and the Cover-Up
47.7K40 -
2:04:08
Inverted World Live
10 hours agoRex Jones Calls In From The Gray Area | Ep. 122
48K6 -
5:56:17
Rallied
12 hours ago $9.71 earnedBF6 with THE BOYS
51.4K5 -
1:05:18
Flyover Conservatives
1 day agoThe SEAL-Turned-CEO Paying Off Millions in Veteran Medical Debt: JOIN THE MISSION! - Bear Handlon, Born Primitive | FOC Show
63.8K8 -
5:02:21
Drew Hernandez
14 hours agoTRUMP'S GAZA PEACE PLAN PHASE 1 & TRUMP THREATENS PUTIN WITH TOMAHAWKS
40.1K23