Name: MINDFULNESS VIDEO SERIES (10): SILENT WITNESS MEDITATION
Uploaded: 2021-04-16T11:53:12+00:00
Duration: 11 min 56 s
Description: You can observe your mind and its contents just like you can view or perceive the movie screen in a theatre. Just as you are not the movie screen, so you are not your mind.

4 years ago

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You can observe your mind and its contents just like you can view or perceive the movie screen in a theatre. Just as you are not the movie screen, so you are not your mind.

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