Naturopathic Doctor Explains Sauna Use Protocol for Elevated Heart Rate and Sweating

Dr. Zayd Ratansi, a Naturopathic physician is an advisor for several clinics that utilize the Relax Sauna in their practices.

His protocol for using the sauna is to stay in while using the zipper to adjust the heat to the user's comfort level. Sauna use increases the heart rate. So he focuses on the length of use to increase the time of elevated heart rate and sweating.

What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html

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