❤️⚖️🙏✅☀️ [UNBLOCK & BALANCE ALL 7 CHAKRAS, 8 Hour Deep Sleep Meditation, Aura Cleansing Frequency]

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. [UNBLOCK & BALANCE ALL 7 CHAKRAS, 8 Hour Deep Sleep Meditation, Aura Cleansing Frequency - Fortune Cookie Meditation].
Your chakras (or energy centers) represent your entire self: physical, spiritual and emotional. Knowing this, they provide the means by which you can achieve overall balance in your life. Prana life force needs to flow freely between each of your chakras in order for you to feel whole and happy. We all know finding and maintaining balance in your life is essential for optimum health. But how? Yoga and meditation are wonderful things to practice to align and move prana (life force) through each of your chakras. But how do you know your chakras are out of balance? You’ll know, if for example, you are experiencing a lot of fear, anxiety and even nightmares. Let’s say you have a blockage in your lower physical chakras, you will likely have problems with your colon, bladder, lower back, feet or legs. There is a blockage that needs to be released, and it’s uncomfortable. We’ve created this video to provide healing sound, and images, for your yoga (and meditation) practice. If you want to attain better alignment in your chakras, you can do a daily or weekly 20 minute practice of focused breath work concentrating on each zone. The seven different chakra zones are: at the base of your spine is the root chakra, then below your naval is your sacral, then below the chest is your solar plexus, then your heart, throat, third-eye is located in the center of the forehead, and all the way at the top of your head is the crown chakra. Breath work, affirmations, visualizations, releasing negative energy and yoga flow all help in clearing and aligning your chakras so you can experience the full benefits of your life force flowing freely through your body.

Get ready to slow your breathing, calm your heart rate and experience deep peace and relaxation.
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Fortune Cookie Meditation channel. Videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: Achieving inner balance begins with you

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