Name: High Rep Back Squats Again! (New PR)
Uploaded: 2021-05-05T23:18:35+00:00
Duration: 6 min 58 s
Description: This was my first time doing this since March 21st. That time I managed 51 reps. My goal this time was to use the same weight but complete more reps. I felt quite tired after the first 15, and by 25 I

4 years ago

BarnBody high rep squats pain tolerance mental toughness

This was my first time doing this since March 21st. That time I managed 51 reps. My goal this time was to use the same weight but complete more reps. I felt quite tired after the first 15, and by 25 I was certain I would never even reach 50. With a high rep set like this you just have to push aside the doubts and discomfort and keep fighting through it with everything you have.
I may not be able to walk downstairs tomorrow morning, but at least I blew away my old PR. Next time I do this (in a couple of months at the soonest) I will either add weight to the bar or go for a new Zercher squat PR.

March 21st high rep video: https://youtu.be/T0ysvkjjnsI

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