Bach Flower Remedies, How to Take them

To prepare a treatment bottle, you add 2 drops of up to 7 remedies in a 30ml / 1oz treatment bottle. As preservative (optional) you can add 2 tsp. of brandy, apple cider vinegar or vegetable glycerin. You fill the remaining space with spring or mineral water.
From this mixture you take 4 drops (or 2 sprays), 4 times a day until you feel better.
You can also add two drops in a glass of water and sip at intervals. If no water is available the Remedies can be taken undiluted either in the mouth, on the skin behind the ears or on the inside of the wrist.
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