What is the best diet, or exercise or fill in the blank for someone with an Autoimmune Disorder?

#bestdiet, #bestexercise,#bestforautoimmune

Sorry folks, there is no one size fits all for diet, exercise or habits for everyone. Everyone is unique. If we weren't there wouldn't be a billion dollar diet and fitness market out there, because no one plan works for everyone.

If you are interested in talking with a coach that can help you see the forest for the trees and help you find the diet, the exercise plan, the stress relief activity or any other healthy habit that works for you, click the link below.

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Disclaimer
All material and information presented by Kristy Duncan and/or Guidepost to Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.
There may be product or services links in posts and sidebars are affiliate program links. This means that (most of the time) when you purchase a product linked from my site, I receive a commission. I will not link to any products or services that I do not or would not use myself.