Don't Be In Panic, Know How To Slow Down Aging Painless

Aging is a gradual, continuous process of natural change that begins in early adulthood.
During early middle age, many bodily functions begin to gradually decline.
People do not become old or elderly at any specific age. Traditionally, age 65 has been designated as the beginning of old age.
6 Things That Are Making You Age Faster

Unhealthy Eating.

Lack of Exercise.

Sun Exposure.

Alcohol.

Stress.

Smoking.