My Ice bath experiences 🧊🧊🧘‍♂️

I am sharing my ice bath experiences, I have been doing them from 2 years now on weekly basis. I use Wim Hof Breathing method.

Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_...

For more info on the Wim Hof Breathing and its benefits, check out the link below:
https://www.wimhofmethod.com/breathin...

Click here ►► for https://amzn.to/33R4rEH The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health―Using The Science and Secrets of Breath Control, Cold-Training and Commitment

Click here ►► for https://amzn.to/3wfpZak The Wim Hof Method: Activate Your Full Human Potential

Click here ►► for https://amzn.to/2RWiGFz Summary of Wim Hof Method By Wim Hof: Activate Your Full Human Potential