Name: Hip & Buttocks exercise - HIP flexor - thigh exercise for woman: Hip extensions, bent knee
Uploaded: 2021-05-22T05:39:18+00:00
Duration: 57 s
Description: If you're looking for a useful exercise to stretch your hip muscles, especially releasing the tension in your hip flexors, then this tutorial is for you. By the end of this video you'll be equipped wi

4 years ago

Hip Exercises Hip Flexors Butt Exercises Glute Unlock

If you're looking for a useful exercise to stretch your hip muscles, especially releasing the tension in your hip flexors, then this tutorial is for you. By the end of this video you'll be equipped with a solid exercise to activate your hip and glute muscles.

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Source: https://www.youtube.com/watch?v=PkOd8zKCgtw licensed under CC BY 3.0

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