Bulgarian Bag Side Swing DEMO
4 years ago
7
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian bags unique design makes it perfect for swinging laterally. There are two types of Bulgarian bag side swing, the Low to high and the high to high. I’ll be demonstrating both in the accompanying videos.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-side-swing-low-to-high/
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