How to get more sleep - TIPS & TRICKS

Instructions to Survive Night Shifts - Night Shift Tips - How to get more Sleep - How to rest better

- In this video, We share the entirety of helpful tips and deceives. Learned en route to turning into an ace at Night shifts! Doing something reasonable of night shifts in the most recent 5 years of residency, and I have certainly taken in the most difficult way possible to deal with these distressing movements/weeks/long stretches of night shifts. Night shift work isn't difficult to change, yet ideally, a portion of these tips may help you... as they do me!

Still, having trouble sleep?

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