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Deadlift💪🏋️♀️ workout. Beltless and shirtless.
4 years ago
24
Rajguruhealthnfitness
Startingstrength
strengthtraining
healthandfitness
strong
novicelinearprogram
mystrengthjourney
backsquats
frontsquats
overheadsquats
deadlifts
Deadlifts were done at the end. The focus was to keep my Wrist Strap absolutely tight, chest up and push the floor without pushing the bar forward. I did kicked the bar forward in few of the sets.
Can you spot that?
Once again, I wanted to film what the back does and looks like in heavy Deadlifts.
I don't recommend Lifting heavy without belt until you have few experience of Lifting.
Please comment, ask any question and give this video a Rumble.
To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh
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