Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)

Save
4 years ago
170
qigong for beginners yoga for beginners yoga and qigong for balance qigong and yoga for anxiety and stress yoga for grounding

A short, daily, beginners Qigong exercise to find more stability and balance for standing and walking. Will also help improve balance while exercising and everyday activities. This also helps with emotional balance as well!

Loading comments...