Name: Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)
Uploaded: 2021-05-26T15:46:36+00:00
Duration: 5 min 2 s
Description: A short, daily, beginners Qigong exercise to find more stability and balance for standing and walking. Will also help improve balance while exercising and everyday activities. This also helps with emo

4 years ago

170

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A short, daily, beginners Qigong exercise to find more stability and balance for standing and walking. Will also help improve balance while exercising and everyday activities. This also helps with emotional balance as well!

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Qigong Exercise for Better Balance (Yoga & Qigong for Beginners)

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