Abdominal muscle tightening

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4 years ago
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1- Excessive abdominal exercise 2- Not warming up properly before exercising 3- Doing an incorrect movement during exercise 4- Improper lifting of heavy objects 5- Suddenly twisting the body 6- Sneezing violently or coughing 7- Tight or tired abdominal muscles or a previous injury to the area can increase the risk of tightening the abdominal muscles.

The causes of muscle tension in the abdomen, are many and many, as you suffer from muscle tension in the abdomen as a result of stretching the abdominal muscle too much, or doing sports activities incorrectly, or lifting heavy objects, laughing, coughing or sneezing, so we monitor you in the context of the report The following causes and symptoms of abdominal cramps.

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