From Zombified👺💩 to Squatisfied 🏋️‍♂️🧘‍♂️😅🙏

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4 years ago
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Rajguruhealthnfitness Startingstrength strengthtraining healthandfitness strong novicelinearprogram mystrengthjourney backsquats frontsquats overheadsquats deadlifts

This video shows a small version of Transformation from Zombified to Squatisfied, 😅😅. I made up the word.

To know more about the Lifting method I used read below ⬇⬇

To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh

To learn more about Ice Baths read below ⬇⬇
Click here ►► for https://amzn.to/3wfpZak The Wim Hof Method: Activate Your Full Human Potential

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