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From Zombified👺💩 to Squatisfied 🏋️♂️🧘♂️😅🙏
4 years ago
69
Rajguruhealthnfitness
Startingstrength
strengthtraining
healthandfitness
strong
novicelinearprogram
mystrengthjourney
backsquats
frontsquats
overheadsquats
deadlifts
This video shows a small version of Transformation from Zombified to Squatisfied, 😅😅. I made up the word.
To know more about the Lifting method I used read below ⬇⬇
To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh
To learn more about Ice Baths read below ⬇⬇
Click here ►► for https://amzn.to/3wfpZak The Wim Hof Method: Activate Your Full Human Potential
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