Name: 100 days of brain training 🧠 IQ Hacker Review of Dual N-Back
Uploaded: 2021-06-10T06:38:12+00:00
Duration: 19 min 34 s
Description: This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days of brain

4 years ago

9.15K

Vlogs Dual n-back HighIQPro® Neuroplasticity Personal Development Biohacking brain training IQ training mindset brain games Limitless Mindset

This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days of brain training is deeply internalized confidence. I learned that I have the willpower to practice with complete consistency something good for me and benefit in intangible areas of my life with the proper motivational mechanisms in place.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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