Back on the Grind - 275 BP for 2 (Last Set)

Save
4 years ago
25

“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” – Vince Lombardi

Sometimes you don't want to get up and get moving... those are the days you need to make it happen the most! Keep grinding, warriors!

Today's Routine:

Barbell Bench Press
Set 1 : 185x10
Set 2 : 225x10
Set 3 : 255x6
Set 4 : 275x2
Set 5 : 275x2

Dumbbell Incline Bench Press
Set 1 : 80x12
Set 2 : 90x10
Set 3 : 100x6
Set 4 : 100x6
Set 5 : 75x12

Machine Fly
Set 1 : 160x20
Set 2 : 160x20
Set 3 : 160x20
Set 4 : 160x20

Push Up with Feet On A Stability Ball
Set 1 : 20 Rep
Set 2 : 20 Rep
Set 3 : 20 Rep
Set 4 : 20 Rep

Ab Circuit

GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.

LINK: https://combatnutra.net/?ref=SUPERHEROESAREREAL&fbclid=IwAR2uTSEfYmgtmN4WN-Db9lNj24KcnZdB0AzALCPRBdtBMqj0sXli7Ree89U!!

#MilitaryMuscle #BenchPress

Loading comments...