Name: Weight Loss mistakes you don't want to make
Uploaded: 2021-06-10T16:11:12+00:00
Duration: 8 min 2 s
Description: Steven Gundry MD has often pushed back against the idea of dieting - not because the short-term benefits are unsatisfying, but because the long-term picture is a little more bleak. A lot of people gai

4 years ago

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Steven Gundry MD has often pushed back against the idea of dieting - not because the short-term benefits are unsatisfying, but because the long-term picture is a little more bleak. A lot of people gain the weight back after a diet, which isn’t actually that surprising, given that we use diets as a quick way to reach a weight or health goal.
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