Week 7 Day 2 Marathon Training in Crucita, Ecuador
4 years ago
31
A 30 minute easy recovery run today after my long run Sunday. Started along the beach but the tide wouldn't let me continue with the waves up to the sea wall. I hope to get some beach runs in the near future but will have to wait for low tides to recede more. A link to the tide table in our area. https://www.tide-forecast.com/locations/Manta-Ecuador/tides/latest
My run stats and GPS track on Strava @ https://www.strava.com/activities/5434839529
Loading comments...
-
5:42
"Expat Runner" now in the Philippines
4 years agoCrucita Ecuador, Week 6 Day 6 Marathon Training.
13 -
6:41
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador Week 3 Day 7 Marathon Training. Long Run
41 -
6:09
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador, Marathon Training, Week 2 Day 6 Intervals
6 -
8:06
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador Marathon Training. W4D2 Intervals
19 -
7:54
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador - Marathon Training, Week01 Day6-Fartlek Run
21 -
6:35
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador Week 2 Day 4-RECOVERY RUN
5 -
8:50
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador, W04D7 Long Run, Half Marathon
22 -
9:50
"Expat Runner" now in the Philippines
4 years agoDay 2 Marathon Training
64 -
5:37
"Expat Runner" now in the Philippines
4 years agoCrucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes
12 -
10:10
"Expat Runner" now in the Philippines
4 years agoDay 1 Marathon Training.
47