5 ways to reduce belly fat

A short video on 5 ways to reduce belly fat to improve your health.
The fact is losing belly fat is not an easy feat however your overall health is very much connected to it.
Belly fat is linked to increased inflammation and other chronic diseases, like high blood pressure and type 2 diabetes. A study found that having an excess amount of belly fat is linked to an elevated risk of heart disease. There are many other ways to reduce that unwanted fat at your belly.
If you are keen to explore other ways please click on this link to learn
https://bit.ly/3zioBG7