Name: Rope jumping
Uploaded: 2021-06-21T03:57:42+00:00
Duration: 24 s
Description: Rope jumping is one of the best ways for cardio workout and fat burning You can warm up with this exercise before your daily workout routine How many counts you can do?

4 years ago

Gym jump rope workout fitness CrossFit fat burn cardio warm up

Rope jumping is one of the best ways for cardio workout and fat burning
You can warm up with this exercise before your daily workout routine
How many counts you can do?

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Rope jumping

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