Coaching Session Snippet Live: Stay Focused

It's very important to stay focused, especially when starting a new business. Switching from one activity to another takes more brainpower. Your mind needs time to refocus. Give yourself time to build a new skill and set a new system, then switching from one activity to another will be easy.

It's hard to grow anything when your attention is scattered. For me too, even though I ran so many different businesses. Whenever I start a new venture, I focus on building just that for at least a couple of months. Or until I have a system in place. My whole energy, my whole mental strength is dedicated to just that.

Imagine, if you need to do some writing, but you have only one hour. Next hour, you have to run a yoga class. Next hour, you have to do something else. Your brain doesn't have enough time to refocus, to switch into another mode.

Once you have devoted enough time to one task and completed it, and maybe got tired from it, switching to another activity can be very helpful.

But if you have not completed the task, it's still running in your head, not allowing you to fully focus on whatever else you are doing now. It's socking up your energy and making you tired. By the end of the day, you may have done so many different things but you did not really accomplish anything.
Stay focused!