*New* Choreo Kickboxing Class

Hi Guys! Here is a highlight reel from my latest class. Find me on youtube @natalie.ryan.adams for the full hour.
Choreo Kickboxing which is a fusion of dance fitness & kickboxing. So fun! I show modifications throughout the workout, but feel free to modify however you need to. As long as you are moving, sweating & having fun, that's all I care about!

Please comment below & let me know what you think. If you like it, please give the video a thumbs up, share with friends & tag me

*Join Me Live Via Zoom*
Class is streamed live every Thursday 6-7 pm. Please send me your email address either on Insta or FB so that I can send you the zoom link. There is no charge. Class is donation only. If you like it, tip it!

Need new activewear?? Please visit my site for amazing, quality athleticwear that will last you throughout all your workouts. Moisture wicking fabrics, supportive sports bras, squat proof leggings and more...
savvi.com/nadams/shop

All original choreographies except for "Stay Free" (second to last song) which I got from the amazing Angel's Class https://www.youtube.com/user/angelclassrd

Connect with me!
https://www.instagram.com/natalie.ryan.adams/
https://www.facebook.com/natalie.adams.581