Premium Only Content
Keto Coconut Flour Crepes🥑
Keto Coconut Flour Crepes
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol
¼ tsp Cinnamon
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Beat egg in a bowl.
2. Whisk in milk and vanilla.
3. Stir in coconut flour until smooth.
4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
5. Dust with powdered erythritol and cinnamon powder to serve.
➡️ Nutritional Information:
Energy - 148 kcal
Protein - 9g (25%)
Fat - 11g (65%)
Carbohydrates - 4g (10%)
Fiber - 2g
Click here to start your custom keto diet plan > https://bit.ly/2TAkCEX
Click here for your keto bread and desserts recipe book>
https://bit.ly/368MNxk
-
1:39
Best 3-10 ingredient recipes
4 years agoketo pancakes coconut flour
52 -
3:42
Primal Sam
4 years agoNut-Free Coconut Flour Keto Paleo Pancakes with Butter Syrup
65 -
0:31
Keto recipes
4 years agoKeto Coconut Matcha Fat Bombs🥑
98 -
58:57
omarelattar
2 days agoThe $50M Bookie: Ohtani Scandal REVEALED | $5M Super Bowl Win | $1B Gambling Empire Secrets
4.26K1 -
25:22
itsSeanDaniel
2 days agoLiberal Reporter HUMILIATED after Constantly INTERRUPTING President Trump
22.4K16 -
30:38
Code Blue Cam
19 hours agoThe Most Horrifying Police Chase EVER
21.3K18 -
19:17
Nikko Ortiz
1 day agoSecret North Korea Spy Phone...
76.5K6 -
9:19
MattMorseTV
14 hours ago $10.05 earnedThune just made a BIG MISTAKE.
23.8K70 -
1:02:09
MetatronGaming
4 days agoA game about digging a hole PART 1
23.1K1 -
24:34
GritsGG
16 hours agoWe Are Rank 1 AGAIN! Three Years in a Row!
19K1